But I fell in love with chard’s earthy, salty, tangy flavor and juicy crunch- plus its ability to hold up well in salads, sturdy enough for leftovers the next day. Pin. Looking to add additional protein to this salad? Swiss chard is an excellent source of vitamins A and C. Preparation of Swiss chard [edit | edit source] Prior to cleaning Swiss chard, any wilted or yellow leaves should be removed. I’d love to hear your feedback in the comments below for this Warm Yam and One unexpected use may be in canning – specifically in pickled Swiss chard. 2 cloves garlic, smashed. The complete sauteed swiss chard Recipe to print with all the ingredients and instruction details is located at the bottom of this post with the how-to video. View recipe: Lemon-Garlic Swiss Chard 1 of 13. View All. 3 of 13. Feb 12, 2014 - Apple Walnut Rainbow Swiss Chard Salad Recipe with sweet crisp apples, crunchy toasted walnuts, colorful rainbow Swiss chard, and honey apple vinaigrette. If you’ve been following me, you know that I’m in plant-based heaven with my organic vegetable garden in Los Angeles. Make this recipe to utilize seasonal produce for Labor Day! Chard or Swiss chard is a leafy green vegetable with a slightly sweet taste. Sweet Potato and Chard Salad Credit: Caitlin Bensel. Heat up a pan with olive oil and butter and cook your onion slices soft. In a large skillet over medium heat, heat oil. Also chard is tough enough that I think it needs to be cooked, not just have a warm vinaigrette poured over it. Step 2. Microwave Baked Apples Spicy Cashews. Facebook Tweet. 1 teaspoon red pepper flakes. Add the roasted red pepper and cook for 1 minute. Sure, I could just sautee it with some … Sautéed Swiss Chard Mash. Before then I was a little skeptical of eating chard in its raw state. Email. More. There are many other wonderful fresh additions that will make this salad equally amazing. I am living proof that you can live in the confines of a city and grow your own food. Then I added the remaining ingredients. But it was some of the best looking chard I’ve ever seen so I happily accepted it. Yum - will be making this again, because it is easy to use what you have and make a great salad! Add your bacon pieces to your pan and cook on high heat until crispy. Try the following extra fresh stuff options! Pin. Huge applause for Marlene at Urban Cottage Life for not only finding a use for an entire bunch of chard, but including the stems in this recipe, too. It was extra. Next, dunk the chard into a bowl of tepid water a few times to clean. Step 1 . 2 of 13. Tear or chop leaves into 2" pieces. Remove stems from chard and dice into 1/4" pieces. Cook this nutritious ingredient in baked gratins, pies, stews, and soups. View All. Swiss Chard … View recipe: Sweet Potato and Chard Salad This one-pot dish couldn't be easier; top it with rotisserie chicken for a fast supper. Look for rainbow varieties of chard at farmers’ markets or farm shops. And an efficient use of that leafy green. 1 large bunch Toss in 1/2 cup of cooked quinoa for another healthy twist! Raw Swiss Chard Salad Recipe with Cranberries, Almonds and Feta Women of Today salt, breakfast radishes, crumbled feta cheese, shallot, rainbow chard and 7 more Wilted Swiss Chard and Couscous Salad Cooks and Kid This chard-filled, butter-free spin on Colcannon looks like pure comfort. Add the Swiss chard and cook, stirring, until tender, about 7 minutes. Deselect All. Advertisement. Send Text Message. Swiss chard is in season fro June to August, and from October to April. Raw Swiss Chard, Cabbage, and Brussels Sprout Salad Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK … More. Substituted "Tuscan" flavored EVOO (you could use regular and add a little garlic and herbs), fresh sweet onions from the garden and toasted pecans because I didn't have pepitos, and shredded parmesan. This recipe for Swiss Chard Orange Salad with Cumin Vinaigrette is a celebration of seasonal plant foods in my home state of California. Recipe: Christmas Salad A warm vinaigrette will soften these sturdy greens, but their structure will hold up for up to an hour or two on a holiday buffet. Facebook Tweet. 2 tablespoons olive oil. Of course you can always use Swiss chard as a salad green too. When she left I was kind of at a loss as to what to do with it. Each of the bundles are vegetarian, refined sugar free, full of fiber, healthy fats, antioxidants, and protein! Canning may seem like a better idea than ever right now while many people are working from home and also looking to eat more meals at home. 00:00. Swiss Chard Chips Jump to Recipe. MOROCCAN COOKS USUALLY MAKE this tasty salad with Swiss chard, but I have seen it also with beet leaves. 2 of 13. I sauteed the chard stems in the bacon grease for a few minutes before adding the greens. That much became very clear when she showed up at my house with pounds and pounds of delicious looking chard. Pear, Avocado, dates, bell pepper, roasted sweet potato. Used fresh kale from our garden (no Swiss chard). Advertisement. Transfer the vegetables to a platter and spread them in an even layer. This still could use more flavor kick, so next time I'll also add some chopped onion with the stems. Swiss chard recipes can go many different directions, but one of our favorite easy ways to use chard is in soup. Drain and use a salad spinner to dry greens for use in salads. Swiss chard salad with crunchy cabbage apple slaw and healthy ACV dressing make a delicious, nourishing lunch wrap. Our Swiss Chard Salad recipe is very versatile. 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